Aa Kakarakaya Vepudu. High in fiber and antioxidants and thus very useful for easy digestion. Ensure that the bitter gourd is dry. Mix well and set aside for 10 minutes. Fry them until they turn a little brown. How to reduce the bitterness from kakarakaya or bitter gourd: Method 1: Boil kakarakaya or bitter gourd in 1/2 cup of buttermilk along with a little bit of tamarind for 10 mins or until the color changes. Heat oil in a small saute pan and fry chana dal, coriander seeds and red chilies. Preparation: Trim the bitter gourd and cut into round pieces. I have added jaggery, roasted chana dal, dry coconut… a unique and interesting side dish delicacy made with bitter gourd. Step 3. Add salt, chili powder and cook for 5-8 minutes till completely done. 6. Heat 3 Tb spoons oil in kadai and Deep fry Bitter gourd slices until Crispy and Brown colour,Take out and keep a side.Remove excess oil … As they pop, add julienned onions. Cook till they turn transparent. kakarakaya pulusu recipe | bitter gourd curry | kakarakaya curry with detailed photo and video recipe. Heat 3 Tb spoons oil in kadai and Deep fry Bitter gourd slices until Crispy and Brown colour,Take out and keep a side.Remove excess oil and keep 1 T spoon oil in that kadai. Remove from vessel, cool and make a paste. The flavourful and nutritiously rich Kakarakaya Vepudu Kura goes well with hot steamed rice and Rasam. All Recipes » Akakarakaya Vepudu ~ Teasel Gourd Stir fry. it is generally served as a side dish to rice, but can also be served as a side dish to … If needed, place it on a cotton cloth and let it dry for an hour or so. Add mustard and cumin seeds. Add salt, chili powder and cook for 5-8 minutes till completely done. When it becomes powdered, add garlic and tamarind and grind again. This is my feel good stir fry ~ lively, earthy and warm. Spiny gourd (Momordica dioica), also known as Kantola, Prickly carolaho and Teasel gourd is a member of the gourd family.It’s called Kantola in Hindi kakrol in Bengali, boda kakara/ Aa kakarakaya in Telugu, Kankoda in Gujarati and Phagla in Konkani.. Goodness of Spiny Gourd: The small oval-shaped spiky teasel gourds have a crisp flesh and small seeds. Commonly called as Spine gourd or Teasel gourd in English, Kantola in Hindi, Aakakarakaya in Telugu. a flavoured curry recipe made with tender and juicy bitter gourd slices. Keep aside. Karela Fry Andhra style is a simple and healthy vegetarian dish made with diabetes-friendly bitter gourds and spices. Karela fry / karela / bitter gourd fry / bittergourd fry / bittergourd curry / bitter gourd curry / kakarakaya vepudu / kakara vepudu / kakara / kakara kaya vepudu ... Chop them into small pieces and keep aside. Add jaggery, mix well and turn off the flame. 3. This is a great health food as it is rich in proteins, iron and is low on calorie. Heat oil in a pan and add mustard and cumin seeds. Keep aside. Akakarakaya Vepudu ~ Teasel Gourd Stir fry, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to email this to a friend (Opens in new window). Lower the level of blood sugar in diabetic patients. Add sambar powder, turmeric powder and salt required. I did it in 3 batches. Heat a pan, then add bitter gourd pieces, salt, … Kakarakaya Fry is a delicious recipe which is a mixture of spice and bitterness made with fresh bitter gourd and stuffed with masala made with roasted channa dal, chilli powder and garlic. It exhibits anti-allergen and analgesic properties that provide relief from cough, cold and also prevent it. The phytochemicals present in  teasel gourd help in promoting the health. 2 Heat 1 1/2 tsps oil in a cooking vessel, add sliced onions and saute for 3-4 mts. Through out last week weather played spoil sport. Add chopped teasel gourd pieces and cook for 15-20 minutes. Urad daal turns into brownish, remove from the stove and keep aside. The unmistakable bitterness of kakarakaya is balanced with the spiced, tangy-sweet stuffing comprising of onions, garlic, jaggery, tamarind and red chilies. Tamarind – 1 small lemon-sized ball; Other Ingredients. Aakakarakaya Fry Recipe/ Teasel gourd Fry – Learn how to cook Aakakarakaya Fry. Getting the Bitter Gourd Ready. One can easily identify teasels as these gourd vegetables are round in shape and are also shorter in the length. https://www.vegrecipesofindia.com/karela-sabzi-or-karela-stir- Teasel gourd is a highly nutritional vegetable. 3 In the same vessel, the onions were sauteed, add the remaining oil, add curry leaves and the onion paste and saute for 4 mts. The deep-frying is essential. Fry red chillies in 1 tablespoon. 3. Remove into a bowl. Save my name, email, and website in this browser for the next time I comment. Since it is mostly available during monsoons, it must be used regularly to keep seasonal cough, cold and other allergies away. 1 Drizzle 2 tsps oil in a vessel, add the quartered teasel gourds along with a large pinch of sugar and saute for 9-10 mts till they attain a pink shade. Called Kantola in Hindi, am not sure what its called in other regional Indian languages. Wash the vegetables thoroughly and pat dry completely. Fry garlic pieces with the remaining oil till garlic turn light brown. Aakakarakaya fry, Bittergourd, Bodakakarakaya fry, Fry recipes, Healthy food, Healthy recipes, Indian recipes, Kantola fry, Spine gourd fry, Teasel gourd fry, Vegetarain recipes. It lowers the blood sugar level and is good for diabetics. Very wet days. Kakarakaya Kura ~ Bitter Gourd Fry. Squeeze out the liquid when the vegetable has to be added to the stir-fry. the spiced masala with onions and spices are stuffed inside the bitter gourd cavity and then fried till it is crisp. the recipe is known for its mixed flavour and taste, particularly the combination of bitter, spice and sweetness. It has a meaty texture and a unique flavor and makes a good side with rice and rasam or pappu pulusu. Discard the juice and deep-fry the bitter gourd slices. Step 3. Sometimes called as small or forest bitter gourd. It contains only 17cal/100g. Add finely chopped onions, curry leaves and turmeric. Other vegetable fry recipes Banana Fry Recipe / Aratikaya Fry, Dondakaya Fry with Peanuts (Tindora), Dondakaya/Tindora Stir Fry Recipe. 1/4 kg aakakarakaya, lightly peel, quarter. I’d love to know your thoughts about this dish! Karela fry/ bitter melon fry/ Kakarakaya Vepudu is a simple Indian food recipe using bittergourd and spices. Required fields are marked *. Option 2: After slicing the Kakarakaya, add 1 tsp salt and 1/4 tsp turmeric. Post was not sent - check your email addresses! this takes away from the slight bitterness that is there in the dish if any. Soak tamarind in a bowl with hot water and keep aside. Generally, people confuse bitter gourd with this vegetable. Then peel and chop them into small pieces. Cut each bitter gourd vertically in half. Fill the kakarakaya with the stuffing as seen in the picture below and tie each kakarakaya with the thread. Option 3: Lightly scrape the skin off the bitter gourd. ... Wash the bitter gourd and cut it into small pieces. 5. Many people do not like bitter gourd because of it bitter taste. Commonly called as Spine gourd or Teasel gourd in English, Kantola in Hindi, Aakakarakaya in Telugu. Sometimes called as small or forest bitter gourd. ... 1/2 tsp salt and small marble size tamarind, add bitter gourd to the boiling water and cook for 8 to 10 min. Fry garlic pieces with the remaining oil till garlic turn light brown. Lightly peel the teasel gourd to remove bitterness. Soak tamarind in a bowl with hot water and keep aside. Spiny gourd (Momordica dioica), also known as Kantola, Prickly carolaho and Teasel gourd is a member of the gourd family.It’s called Kantola in Hindi kakrol in Bengali, boda kakara/ Aa kakarakaya in Telugu, Kankoda in Gujarati and Phagla in Konkani.. Goodness of Spiny Gourd: The small oval-shaped spiky teasel gourds have a crisp flesh and small … Aakakarakaya Fry Recipe/ Teasel gourd Fry – Learn how to cook Aakakarakaya Fry. And such days call for a favorite vegetable of mine, Aakakarakaya aka Teasel gourd. This Bitter gourd stir fry or kakarakaya fry is a little bitter, little tangy, little sweet, little salty and finally very spicy to balance out all the flavours. Remove from vessel, cool and make a paste. This step is to get ride of bitterness. Stir fry on a low flame for about 15-20 mins. Commonly called as Spine gourd or Teasel gourd in English, Kantola in Hindi, Aakakarakaya in Telugu. Next take kakarakaya (bitter gourd) cut it into small pieces (If you take small size bitter gourd don't cut small pieces just cut side only for stuffed the karam. Keep frying till they well roasted and this could take about 18-20 mts. Urad daal turns into brownish, remove from the stove and keep aside. Ensure that the bitter gourd is dry. Teasel gourd quarters are slow roasted in spices which bring out the flavor of the vegetable beautifully. Slice the bitter gourd into very small pieces. Aakakarakaya Fry Recipe/ Teasel gourd Fry – Learn how to cook Aakakarakaya Fry. Take oil in a pan and shallow fry kakarakaya until golden colour.The flame should be on a medium.Saute frequently and take care not to over fry/burn them.Once the karela are fried sprinkle the left over stuffing and again saute of a min. So Bitter Gourd Chilli Garlic or Kakarakaya karam should be enjoyed in moderation … To balance its bitter taste, tamarind, jaggery or sugar can be added and prepare tasty curry. Keep aside. stuffed karela recipe | bharwa karela recipe | karela ka bharwa with detailed photo and video recipe. After 10 minutes, Squeeze the slices well to remove all the juice. Cook till they turn transparent. It is loaded with onions and the sugar added helps in caramelising the onions and lends a sweet taste to the bitter gourd, which is the best part of the fry. 2. Oil – 1/4 Cup; Mustard Seeds – 1 tsp; Curry Leaves – 8 to 10; Method to Make Kakarakaya Nilava Pachadi. Getting the Bitter Gourd Ready. Cook until dal is lightly browned and fragrant, about 2-3 minutes. If needed, place it on a cotton cloth and let it dry for an hour or so. Teasel gourd is a highly nutritional vegetable. Preparation: Trim the bitter gourd and cut into round pieces. stuffed karela recipe | bharwa karela recipe | karela ka bharwa with detailed photo and video recipe. Your email address will not be published. Oil – 1/4 Cup; Mustard Seeds – 1 tsp; Curry Leaves – 8 to 10; Method to Make Kakarakaya Nilava Pachadi. the onions are browned and as a result impart their sweetness in this dish. https://rakskitchen.net/crispy-bitter-gourd-fries-karela-fries-pavakkai-varuval Kakarakaya vepudu or bitter gourd fry is a simple recipe made with bitter gourd where they are cooked in buttermilk to remove the bitterness. 4. South Indian-Style Karela Fry Will Make You Forget That Bitter Gourd Is Bitter South Indian Karela Fry Recipe: Also known as Kakarakaya fry or bitter gourd fry, this crunchy and crispy karela fry is the perfect side dish for a plate of roti sabzi and dal platter. Kakarakaya karam is an excellent and wonderful dish prepared with bitter gourd, peanuts, red chilli, roasted gram and spices. Generally, people … Add salt and turmeric powder to the bitter gourd and let it sit for a few minutes. Tamarind – 1 small lemon-sized ball; Other Ingredients. bharwa karela step by step recipe with photos. Add jaggery, mix well and turn off the flame immediately. the spiced masala with onions and spices are stuffed inside the bitter gourd cavity and then fried till it is crisp. the stuffed karela is generally served as a side dish or a bite to the dal rice or sambar rice … oil along with urad dal. Sometimes called as small or forest bitter gourd. Grind chillies along with urad daal,cumin and salt. Aa Kakarakaya Vepudu. ... boil it until tender and then stir fry it. Cut each bitter gourd vertically in half. ... Wash the bitter gourd and cut it into small pieces. Kakarakaya karam literally means Bitter gourd cooked in chili spices giving a little sweetness with jaggery to give a delectable taste to the dish.. Kakarakaya in Telugu is commonly known as bitter gourd, karela, pavakkai etc. It is loaded with onions and the sugar added helps in caramelising the onions and lends a sweet taste to the bitter gourd, which is the best part of the fry. 1 Drizzle 2 tsps oil in a vessel, add the quartered teasel gourds along with a large pinch of sugar and saute for 9-10 mts till they attain a pink shade. In a pan, heat oil. Put them in the food processor and run it for 20 seconds. Remove from vessel, cool and make a paste. Karela is popular world wide … 2 Heat 1 1/2 tsps oil in a cooking vessel, add sliced onions and saute for 3-4 mts. Cut Dry Coconut in to small pieces and grind well in to fine powder,add Red chilly powder and salt and garlic pod's in that and grind again. Heat 1 tsp oil in a pan and add bitter gourd pieces to the pan . She used to make this recipe for me as I love it. yet another classic indian recipe of bharwa karela or stuffed bitter gourd. When it becomes powdered, add garlic and tamarind and grind again. Add cumin. Let them splutter. Aakakarakaya, Kantola, Phagla, Teasel gourd. To the same pan, add onions and fry … Are you take big size cut it into 2 pieces and then cut it for side for stuffed). a unique and interesting side dish delicacy made with bitter gourd. Add cumin. You can also try our stuffed brinjal fry recipe. This Bitter gourd stir fry or kakarakaya fry is a little bitter, little tangy, little sweet, little salty and finally very spicy to balance out all the flavours. Add chopped teasel gourd pieces and cook for 15-20 minutes. Grind chillies along with urad daal,cumin and salt. Heat oil in a pan, add red chilis, mustard seeds and urad dal. Step 4 Heat a pan, then add bitter gourd pieces, salt, red chilli, coriander powder and turmeric powder. ... boil it until tender and then stir fry it. 4 Add the roasted teasel gourd quarters and stir fry on medium heat ensuring they don’t burn or stick to the pan. oil along with urad dal. Kakarakaya Vepudu or Bitter Gourd fry prepared in traditional Andhra Pradesh style is a very tasty dry curry. It is good for diabetics and digestion. Please leave a comment or share a picture on Instagram with the hashtag #foodieplatter6, Your email address will not be published. Next take a cooking bowl add kakarakaya pieces, turmeric powder, tamarind juice, salt and boil it for. As they begin to turn translucent, add the bitter gourd roundels. Gutti Kakarakaya Fry (Stuffed Bittergourd Fry) ... Today's recipe is gutti kakarakya fry, which is my mom's recipe. In this recipe, bitter gourd is crushed into coarse pieces and then fried, skipping the boiling step altogether. 2. Put them in the food processor and run it … Squeeze them and get the juice . 1 Drizzle 2 tsps oil in a vessel, add the quartered teasel gourds along with a large pinch of sugar and saute for 9-10 mts till they attain a pink shade.